Dr Peter Lovatt

Five books you should read about human movement

People have understood the importance of human movement for centuries – it’s great for our mind, our body and our social relationships.

Yet we live in a sedentary world, which wastes human lives and human potential more.

Here are five fabulous books, from older to newer, full of wonderful reasons to move. 

movement and learning blog cover image

Four books you should read about movement and learning

People have understood the importance of human movement for centuries – it’s great for our mind, our body and our social relationships.

Yet we live in a sedentary world, which wastes human lives and human potential more.

Here are five fabulous books, from older to newer, full of wonderful reasons to move.